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Blew it yesterday but today is a new day. Got rid of all the birthday leftovers so I should be good to go.
Diet Calendar Entries for 30 January 2013:
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1722 kcal
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Fat: 50.68g | Prot: 71.46g | Carb: 246.72g.
Breakfast: special k blueberry, nature's own, Milk (Nonfat), butter, Coffee. Lunch: great value light apple sauce, jello sugar free puddung cup, water, nature's own, michelina's sun dried tomato chicken. Dinner: nonfat milk, white cake chocolate icing, water, JIF, zesta crackers, vegetable beef soup. Snacks/Other: cabernet. more...
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3525 kcal
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Activities & Exercise:
Sitting - 4 hours, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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