rhizzle's Journal, 21 July 2010

The calendar lies, so actually what i ate and did today is showing up on the Monday (18th) and the Wednesday recorded is yesterday...etc. Manda and I walked (pushing stroller) 10 km in total....although we did stop at the wendy's which happened to be at the halfway mark. I gave in and had a m&m frosty and jr cheeseburger, but i needed some protein and some air conditioning...justification, right? I shared my cheese and bun with the baby haha. I did get a sunburn though. That's my fault for not wearing a hat today, even if I did wear sunscreen.

Diet Calendar Entries for 21 July 2010:
2100 kcal Fat: 63.13g | Prot: 60.40g | Carb: 258.05g.   Breakfast: margarine, strawberry jam, toast, coffee, 1% milk. Lunch: tomato sauce, mozzarella, spinach, Bagel. Dinner: iced tea, rotini, pork, zucchini, greek salad. Snacks/Other: cheese puffs, rum, clamato. more...
2694 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 4 hours, Driving - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

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