Zoozrose's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
239.0 lb Lost so far: 42.1 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
842 kcal Fat: 40.08g | Prot: 31.86g | Carb: 93.23g.   Breakfast: Freshly Squeezed Orange Juice. Lunch: Sushi with Vegetables and Seafood, Shrimp Tempura. Snacks/Other: Cherry Tomatoes, Mixed Nuts, Feta Cheese, Cucumber (with Peel). more...
on diet Zoozrose's own diet  

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Zoozrose recorded a Weigh In at 180.8 lb.
Zoozrose recorded a Weigh In at 181.4 lb.
Zoozrose recorded a Weigh In at 182.3 lb.
Zoozrose recorded a Weigh In at 184.1 lb.

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sachakay commented on innercalm's Journal Entry.
dHofstra recorded a Weigh In at 161.0 lb.
primalkitchen recorded a Weigh In at 180.6 lb.
riocaz recorded a Journal Entry and a Weigh In at 347.6 lb.
Lavura recorded a Weigh In at 126.8 lb.
CherineK recorded a Weigh In at 165.3 lb.
michalszydlo recorded a Weigh In at 194.0 lb.
Tasskie recorded a Journal Entry and a Weigh In at 165.1 lb.