Zoozrose's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
239.0 lb Lost so far: 42.1 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
842 kcal Fat: 40.08g | Prot: 31.86g | Carb: 93.23g.   Breakfast: Freshly Squeezed Orange Juice. Lunch: Sushi with Vegetables and Seafood, Shrimp Tempura. Snacks/Other: Cherry Tomatoes, Mixed Nuts, Feta Cheese, Cucumber (with Peel). more...
on diet Zoozrose's own diet   losing 3.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Zoozrose's weight history

Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim updated their Food Diary.
renamire recorded a Weigh In at 172.0 lb.
pandasmom recorded a Journal Entry and a Weigh In at 135.2 lb.
VeggieJunkie supported northernmusician's Journal Entry.
warrenwinter commented on their Journal Entry.
BadBoyBlue updated their Food Diary.
Paleo Judy recorded a Journal Entry and a Weigh In at 142.0 lb.
Macey-Jaye recorded a Weigh In at 150.0 lb.