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saturpin1983's Journal, 29 January 2013
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Had kind of a rough week so I'm hoping for a good number when I weigh in the morning.
Diet Calendar Entries for 29 January 2013:
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1257 kcal
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Fat: 33.69g | Prot: 67.98g | Carb: 175.10g.
Breakfast: Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: String Cheese Twirls, Lasagna. Dinner: Tuna Heven, white bread - brookshires, red grapes. Snacks/Other: Special K Cereal Bars - Vanilla Crisp, String Cheese Twirls, Fuji Apples, Caramel DeLights. more...
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3140 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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