saturpin1983's Journal, 29 January 2013

Had kind of a rough week so I'm hoping for a good number when I weigh in the morning.

Diet Calendar Entries for 29 January 2013:
1257 kcal Fat: 33.69g | Prot: 67.98g | Carb: 175.10g.   Breakfast: Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Lasagna, String Cheese Twirls. Dinner: Tuna Heven, white bread - brookshires, red grapes. Snacks/Other: Fuji Apples, Special K Cereal Bars - Vanilla Crisp, String Cheese Twirls, Caramel DeLights. more...
3140 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



saturpin1983's weight history


saturpin1983's Recent Activity

saturpin1983's Own Activity

No recent activity.

saturpin1983's Buddies

lovergirl654 updated their Food Diary.

Other Member Diet Recent Activity

mskestrela supported Rolandman's Journal Entry.
sydvicious9127 commented on their Journal Entry.
katiejamaal and sydvicious9127 are now buddies.
ocean gypsy updated their Food Diary.
sammybamm recorded a Weight Entry at 184.0 lb.
HybridSpyda recorded a Journal Entry and a Weight Entry at 207.9 lb.
Ometheus recorded a Journal Entry and a Weight Entry at 187.4 lb.
Terrapin12 added ADobs's Baked Salmon with Tomatoes, Spinach and Mushrooms recipe to their cook book.