saturpin1983's Journal, 29 January 2013

Had kind of a rough week so I'm hoping for a good number when I weigh in the morning.

Diet Calendar Entries for 29 January 2013:
1257 kcal Fat: 33.69g | Prot: 67.98g | Carb: 175.10g.   Breakfast: Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: String Cheese Twirls, Lasagna. Dinner: Tuna Heven, white bread - brookshires, red grapes. Snacks/Other: Fuji Apples, String Cheese Twirls, Special K Cereal Bars - Vanilla Crisp, Caramel DeLights. more...
3140 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for saturpin1983's own diet



saturpin1983's weight history


saturpin1983's Recent Activity

saturpin1983's Own Activity

No recent activity.

saturpin1983's Buddies

lovergirl654 updated their Food Diary.

Other Member Diet Recent Activity

skwhite commented on Draglist's Journal Entry.
ValerieAnne84 recorded a Journal Entry.
SuccessThisTime58 supported howzat4u's Journal Entry.
ricobandito recorded a Weigh In at 223.5 lb.
repe recorded a Weigh In at 163.8 lb.
PinkRose88 joined group The NEW Flexitarian (Whole Food 4 Life).
Nancy Scott1 updated their Food Diary.
Cookie913 recorded a Weigh In at 250.0 lb.