saturpin1983's Journal, 29 January 2013

Had kind of a rough week so I'm hoping for a good number when I weigh in the morning.

Diet Calendar Entries for 29 January 2013:
1257 kcal Fat: 33.69g | Prot: 67.98g | Carb: 175.10g.   Breakfast: Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Lasagna, String Cheese Twirls. Dinner: Tuna Heven, white bread - brookshires, red grapes. Snacks/Other: Fuji Apples, Special K Cereal Bars - Vanilla Crisp, String Cheese Twirls, Caramel DeLights. more...
3140 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...



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