Weigh In record (no journal entry) for 29 January 2013
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285.0 lb
Lost so far: 3.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1251 kcal
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Fat: 77.63g | Prot: 63.83g | Carb: 76.68g.
Breakfast: sugar free creamer, stevia, coffee, bacon, egg, butter, cheese stick. Lunch: sausage pizza. Dinner: ranch salad dressing, black olives, hard boiled egg, spare ribs. Snacks/Other: chocolate cake. more...
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losing 10.5 lb a week
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cinjanea's weight history
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