| April 2019 |
| Mon 1st: |
1558 *
|
104%
|
fat: 84.51g |
| |
protein: 60.38g |
| |
carbs: 141.18g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
1187 *
|
79%
|
fat: 62.74g |
| |
protein: 69.25g |
| |
carbs: 88.58g |
|
-
|
-
|
| Thu 28th: |
1030
|
69%
|
fat: 48.22g |
| |
protein: 70.78g |
| |
carbs: 39.92g |
|
-
|
-
|
| Wed 27th: |
910
|
61%
|
fat: 55.61g |
| |
protein: 66.45g |
| |
carbs: 31.45g |
|
-
|
-
|
| Tue 26th: |
724 *
|
48%
|
fat: 32.52g |
| |
protein: 59.75g |
| |
carbs: 47.49g |
|
-
|
-
|
| Mon 25th: |
845 *
|
56%
|
fat: 45.14g |
| |
protein: 51.29g |
| |
carbs: 59.34g |
|
-
|
-
|
| Sat 23rd: |
1382 *
|
92%
|
fat: 99.04g |
| |
protein: 80.21g |
| |
carbs: 37.07g |
|
-
|
-
|
| Fri 22nd: |
1189
|
79%
|
fat: 82.95g |
| |
protein: 84.14g |
| |
carbs: 27.74g |
|
-
|
-
|
| Thu 21st: |
1207 *
|
80%
|
fat: 74.04g |
| |
protein: 105.21g |
| |
carbs: 30.07g |
|
-
|
-
|
| Wed 20th: |
622 *
|
41%
|
fat: 36.04g |
| |
protein: 49.21g |
| |
carbs: 25.07g |
|
-
|
-
|
| Tue 19th: |
1130 *
|
75%
|
fat: 53.62g |
| |
protein: 73.20g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 18th: |
888 *
|
59%
|
fat: 50.36g |
| |
protein: 57.85g |
| |
carbs: 44.45g |
|
-
|
-
|
| Sun 17th: |
661 *
|
44%
|
fat: 27.39g |
| |
protein: 54.56g |
| |
carbs: 48.07g |
|
-
|
-
|
| Sat 16th: |
348
|
23%
|
fat: 19.36g |
| |
protein: 25.85g |
| |
carbs: 17.45g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
80 *
|
5%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 14th: |
353 *
|
24%
|
fat: 29.55g |
| |
protein: 22.52g |
| |
carbs: 2.49g |
|
-
|
-
|
| Mon 13th: |
723
|
48%
|
fat: 50.90g |
| |
protein: 43.62g |
| |
carbs: 24.88g |
|
-
|
-
|
| Sat 11th: |
830 *
|
55%
|
fat: 48.01g |
| |
protein: 73.50g |
| |
carbs: 31.45g |
|
-
|
-
|
| Fri 10th: |
1101
|
73%
|
fat: 77.67g |
| |
protein: 68.05g |
| |
carbs: 41.33g |
|
-
|
-
|
| Thu 9th: |
929 *
|
62%
|
fat: 53.92g |
| |
protein: 83.22g |
| |
carbs: 31.45g |
|
-
|
-
|
