Weigh In record (no journal entry) for 21 July 2010
Diet Calendar Entries for 21 July 2010:
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1251 kcal
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Fat: 17.41g | Prot: 114.89g | Carb: 156.21g.
Breakfast: Whole Milk, Dole pineapple, Cottage Cheese (Lowfat 2% Milkfat), Ezekiel 4:9 Bread. Dinner: sourdough bread, chicken breast, GreenWise Organic Baby Lettuce Salad. Snacks/Other: Organic Apple Sauce, Ezekiel 4:9 Bread. more...
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1864 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Weight Training (moderate) - 30 minutes. more...
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