carleeboo17's Journal, 29 January 2013

three pounds released, back to burnin fat!
230.0 lb Lost so far: 15.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
973 kcal Fat: 25.14g | Prot: 74.82g | Carb: 117.30g.   Breakfast: Mocha Ready to Drink Shake, Cinnamon Roll Crunch Bar. Lunch: S'more Crunch Meal Bar, Chocolate Mint Crunch Meal Bar. Dinner: Spicy Black Bean Burger, White Bread. Snacks/Other: Honey Barbecue Sauce, Advantage Peanut Fudge Granola Bar. more...
on diet Medifast   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



carleeboo17's weight history


carleeboo17's Recent Activity

carleeboo17's Own Activity

No recent activity.

carleeboo17's Buddies

No recent activity.

Medifast Recent Activity

blubbergut0620 recorded a Weigh In at 136.4 lb.
CarrieCarrott recorded a Weigh In at 147.8 lb.
tgaddis recorded a Weigh In at 172.4 lb.
raitchison recorded a Weigh In at 219.0 lb.
Dzewski recorded a Weigh In at 266.0 lb.
Creedom recorded a Weigh In at 147.0 lb.
Liz Divine recorded a Weigh In at 216.4 lb.
Jlb650 recorded a Weigh In at 117.9 lb.