carleeboo17's Journal, 29 January 2013

three pounds released, back to burnin fat!
230.0 lb Lost so far: 15.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
973 kcal Fat: 25.14g | Prot: 74.82g | Carb: 117.30g.   Breakfast: Mocha Ready to Drink Shake, Cinnamon Roll Crunch Bar. Lunch: Chocolate Mint Crunch Meal Bar, S'more Crunch Meal Bar. Dinner: Spicy Black Bean Burger, White Bread. Snacks/Other: Honey Barbecue Sauce, Advantage Peanut Fudge Granola Bar. more...
on diet Medifast   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



carleeboo17's weight history


carleeboo17's Recent Activity

carleeboo17's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

skinnyjinny recorded a Weight Entry at 161.8 lb.
Ripp commented on their Weight Entry.
Dzewski recorded a Weight Entry at 288.4 lb.
tahoeryan recorded a Journal Entry.
scottdunham recorded a Weight Entry at 249.0 lb.
Lillacgirl is following ofdwolf.
CarrieCarrott recorded a Weight Entry at 155.6 lb.
raitchison recorded a Weight Entry at 247.0 lb.