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carleeboo17's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
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227.0 lb
Lost so far: 18.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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821 kcal
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Fat: 24.06g | Prot: 72.68g | Carb: 95.07g.
Breakfast: Bananas, Cherry Pomegranate Shake. Lunch: Chocolate Pudding, Homestyle Chili. Dinner: Turkey Bacon, Egg, Chocolate Chip Soft Bake. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
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on diet Medifast
losing 2.6 lb a week
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