carleeboo17's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
227.0 lb Lost so far: 18.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
821 kcal Fat: 24.06g | Prot: 72.68g | Carb: 95.07g.   Breakfast: Bananas, Cherry Pomegranate Shake. Lunch: Homestyle Chili, Chocolate Pudding. Dinner: Egg, Turkey Bacon, Chocolate Chip Soft Bake. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
on diet Medifast   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



carleeboo17's weight history


carleeboo17's Recent Activity

carleeboo17's Own Activity

No recent activity.

carleeboo17's Buddies

No recent activity.

Medifast Recent Activity

ReneefromLA recorded a Journal Entry.
Dzewski recorded a Weigh In at 262.3 lb.
TiaMaria2012 recorded a Weigh In at 180.0 lb.
tgaddis recorded a Weigh In at 161.0 lb.
raitchison recorded a Weigh In at 224.0 lb.
gvcoacht recorded a Weigh In at 205.4 lb.
Jlb650 updated their Food Diary.
bella602 recorded a Weigh In at 192.0 lb.