carleeboo17's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
233.0 lb Lost so far: 12.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
807 kcal Fat: 30.81g | Prot: 57.35g | Carb: 90.00g.   Breakfast: Dutch Chocolate Ready to Drink Shake, Light Fat Free Yogurt - Harvest Peach. Lunch: Chicken Noodle Soup, Atkins Endulge Chocolate Coconut Bar (Atkins). Dinner: Chocolate Chip Soft Bake, Chicken, Pork Chop, Steam Fresh Green Beans Garlic Butter. Snacks/Other: Rice Cakes - White Cheddar. more...
on diet Medifast   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



carleeboo17's weight history


carleeboo17's Recent Activity

carleeboo17's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Fadedbluesky recorded a Weight Entry at 214.0 lb.
wesley sinclair recorded a Weight Entry at 185.4 lb.
raitchison recorded a Weight Entry at 228.0 lb.
mammasix recorded a Weight Entry at 160.0 lb.
Dzewski recorded a Weight Entry at 286.4 lb.
Chickita1007 updated their Food Diary.
bogey919 recorded a Weight Entry at 272.0 lb.