carleeboo17's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
233.0 lb Lost so far: 12.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
807 kcal Fat: 30.81g | Prot: 57.35g | Carb: 90.00g.   Breakfast: Light Fat Free Yogurt - Harvest Peach, Dutch Chocolate Ready to Drink Shake. Lunch: Atkins Endulge Chocolate Coconut Bar (Atkins), Chicken Noodle Soup. Dinner: Steam Fresh Green Beans Garlic Butter, Pork Chop, Chicken, Chocolate Chip Soft Bake. Snacks/Other: Rice Cakes - White Cheddar. more...
on diet Medifast   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



carleeboo17's weight history


carleeboo17's Recent Activity

carleeboo17's Own Activity

No recent activity.

carleeboo17's Buddies

No recent activity.

Medifast Recent Activity

Creedom submitted a diet Tip.
Dzewski recorded a Weigh In at 264.3 lb.
Liz Divine recorded a Weigh In at 243.8 lb.
raitchison recorded a Weigh In at 218.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
QuebecGirl recorded a Weigh In at 218.2 lb.
monokurobooboo recorded a Weigh In at 160.1 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 121.2 lb.