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Was a great day! I had a 4 day weekend and kinda slacked off and ate and drank well lol no regrets, I did get some walks in, went to zoo one day and park another. But today was back to work and as much as I hated waking up early, was really nice to be back. :) I ate so much yesterday I really wasnt hungry today! Spent my lunch break walking and then up and down 10 flights of stairs. Then after dinner, took dogs and family and walked 1.5 miles to my parents house and back :) was really fun to surprise them, my mom was so happy lol
Just found out I can connect my Fitbit to this app so that's fun too! I like seeing my calories in and out, hoping to see a scale drop soon, it's been awhile! :)
Diet Calendar Entries for 08 July 2019:
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810 kcal
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Fat: 50.00g | Prot: 62.71g | Carb: 22.73g.
Breakfast: Coffee. Lunch: Oriental Style Pork with Vegetable Soup. Dinner: Hidden Valley The Original Ranch, Chicken Breast, Cucumber, Boiled Egg, Roast Beef, Turkey, Deli Sliced Ham, Great Value Sharp Cheddar Cheese, Grape Tomatoes, Earthbound Farm Romaine. Snacks/Other: Pork, Great Value Sharp Cheddar Cheese, Apples . more...
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