Weigh In record (no journal entry) for 29 January 2013
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141.4 lb
Lost so far: 1.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1059 kcal
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Fat: 37.00g | Prot: 50.00g | Carb: 133.40g.
Breakfast: krogers skim milk, folgers black silk coffee, splenda packets, kroger bran flakes. Lunch: lean cuisine lasagna with meat sauce. Dinner: kraft american slices, kroger large eggs. Snacks/Other: blue bunny peanut butter panic, kroger fruit and grain bar. more...
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losing 8.4 lb a week
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sassie sweet's weight history
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