serinde's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1262 kcal Fat: 40.74g | Prot: 39.60g | Carb: 145.71g.   Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: peppers, garlic, carrots, olive oil, asparagus, zucchini, whole wheat penne. Dinner: Hungarian Potato & Egg Bake, red wine, Cocktail. Snacks/Other: Reese's Pieces. more...
on diet serinde's own diet  

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123Pogo recorded a Weigh In at 140.0 lb.
mobe5 updated their Food Diary.
Boundanddetermined recorded a Weigh In at 185.5 lb.
carbmeyer recorded a Weigh In at 178.2 lb.
kbusick recorded a Weigh In at 184.0 lb.
Martha Conway recorded a Weigh In at 136.0 lb.
AAW recorded a Weigh In at 217.0 lb.
mvondrasek recorded a Weigh In at 196.6 lb.