serinde's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1262 kcal Fat: 40.74g | Prot: 39.60g | Carb: 145.71g.   Breakfast: egg, coffee, Vermont Bread Company wheat bread, half and half, butter. Lunch: whole wheat penne, peppers, zucchini, garlic, olive oil, carrots, asparagus. Dinner: Hungarian Potato & Egg Bake, red wine, Cocktail. Snacks/Other: Reese's Pieces. more...
on diet serinde's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for serinde's own diet



serinde's weight history


serinde's Recent Activity

serinde's Own Activity

No recent activity.

serinde's Buddies

sweh updated their Exercise Diary.

Other Member Diet Recent Activity

debrafrederick supported LKRichardson's Journal Entry.
thisisOllieJames commented on Kppgreen's Journal Entry.
harborguy recorded a Weigh In at 248.0 lb.
smartygirlCA commented on their Journal Entry.
Avid_eva recorded a Journal Entry and a Weigh In at 132.0 lb.
leeann79 recorded a Weigh In at 352.7 lb.
thegoldminer recorded a Journal Entry and a Weigh In at 258.0 lb.
Becca P supported SSN585's Journal Entry.