serinde's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1262 kcal Fat: 40.74g | Prot: 39.60g | Carb: 145.71g.   Breakfast: egg, coffee, Vermont Bread Company wheat bread, half and half, butter. Lunch: whole wheat penne, peppers, zucchini, garlic, olive oil, carrots, asparagus. Dinner: Hungarian Potato & Egg Bake, red wine, Cocktail. Snacks/Other: Reese's Pieces. more...
on diet serinde's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for serinde's own diet



serinde's weight history


serinde's Recent Activity

serinde's Own Activity

No recent activity.

serinde's Buddies

sweh updated their Exercise Diary.

Other Member Diet Recent Activity

jimmiepop commented on HealthFreak100's Journal Entry.
knuckles the mgtow monk supported thebalkanguy's Journal Entry.
FloridaAngel commented on HealthFreak100's Journal Entry.
monyadurham recorded a Weigh In at 140.0 lb.
Sugar Waffle supported bambamwilliams's Weigh In.
Jozette99 supported rick09's Journal Entry.
witsister recorded a Weigh In at 173.0 lb.
meli1028 supported thebalkanguy's Journal Entry.