serinde's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
184.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
363 kcal Fat: 21.36g | Prot: 17.79g | Carb: 31.73g.   Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg, egg yolk. more...
on diet serinde's own diet  

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StoicGrace recorded a Weigh In at 270.0 lb.
sparklescarried recorded a Weigh In at 99.6 lb.
EmmaMaJig replied to k8yk's post - Before and After, anyone?.
HermanGlotz1959 recorded a Weigh In at 332.2 lb.
thekast recorded a Weigh In at 244.6 lb.
bdubeau recorded a Weigh In at 223.0 lb.
mia5o recorded a Weigh In at 156.4 lb.
gingin40 supported hoosier436's Journal Entry.