serinde's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
184.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
363 kcal Fat: 21.36g | Prot: 17.79g | Carb: 31.73g.   Breakfast: egg, coffee, Vermont Bread Company wheat bread, half and half, egg yolk, butter. more...
on diet serinde's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for serinde's own diet



serinde's weight history


serinde's Recent Activity

serinde's Own Activity

No recent activity.

serinde's Buddies

sweh updated their Food Diary.

Other Member Diet Recent Activity

Ellybear joined challenge Binge be gone!!!.
damfig updated their Exercise Diary.
letkin recorded a Weigh In at 165.0 lb.
markgraber recorded a Weigh In at 294.0 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
Flahlustosa recorded a Weigh In at 127.8 lb.
mlmum recorded a Weigh In at 191.0 lb.
inmsweantitrust recorded a Weigh In at 188.3 lb.