htarr58's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
173.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
850 kcal Fat: 38.00g | Prot: 38.00g | Carb: 92.00g.   Breakfast: Sausage McMuffin. Lunch: Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Snacks/Other: Protein Chewy Bars - Peanut Almond & Dark Chocolate (Nature Valley). more...
on diet htarr58's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



htarr58's weight history


htarr58's Recent Activity

htarr58's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
Klynn82 supported Bill mcGill's Journal Entry.
paupey recorded a Weight Entry at 160.2 lb.
SailorEarth recorded a Weight Entry at 133.4 lb.
MLWare supported Moknows's Journal Entry.
Phil supported Sharons Victory's Journal Entry.
Trinalee1966 recorded a Weight Entry at 286.6 lb.
Lhutch supported Miraculum's Journal Entry.