htarr58's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
173.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
850 kcal Fat: 38.00g | Prot: 38.00g | Carb: 92.00g.   Breakfast: Sausage McMuffin. Lunch: Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Snacks/Other: Protein Chewy Bars - Peanut Almond & Dark Chocolate (Nature Valley). more...
on diet htarr58's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for htarr58's own diet



htarr58's weight history


htarr58's Recent Activity

htarr58's Own Activity

No recent activity.

htarr58's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined supported ailouros's Journal Entry.
jgmany joined group 60+ with 50-100 lbs to Lose.
Sugar Waffle supported nicholaix's Journal Entry.
AliceD66 updated their Food Diary.
tmorrow01 recorded a Weigh In at 160.0 lb.
CommitToBeFit updated their Food Diary.
tiffany.r.shapiro recorded a Weigh In at 135.6 lb.
dialla3201 supported ldziedzic_afs1's Weigh In.