Weigh In record (no journal entry) for 29 January 2013
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173.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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850 kcal
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Fat: 38.00g | Prot: 38.00g | Carb: 92.00g.
Breakfast: Sausage McMuffin. Lunch: Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Snacks/Other: Protein Chewy Bars - Peanut Almond & Dark Chocolate (Nature Valley). more...
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gaining 0.9 lb a week
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htarr58's weight history
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