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No PAGG on 1/27
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232.0 lb
Lost so far: 19.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1035 kcal
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Fat: 36.50g | Prot: 23.50g | Carb: 168.50g.
Breakfast: Monster Mania Frozen Cookie Dough, Instant Oatmeal Weight Control - Banana Bread. Lunch: Light New England Clam Chowder. Snacks/Other: Monster Mania Frozen Cookie Dough, 90 Calorie Cereal Bar - Strawberry, Oatmeal Raisin Cookie Dough. more...
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losing 12.6 lb a week
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