smokedog's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
208.2 lb Lost so far: 0 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.
on diet smokedog's own diet   losing 4.9 lb a week

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smokedog recorded a Weight Entry at 205.0 lb.
smokedog recorded a Weight Entry at 206.0 lb.
smokedog recorded a Weight Entry at 208.0 lb.
smokedog recorded a Weight Entry at 216.2 lb.

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