smokedog's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
208.2 lb Lost so far: 0 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.
on diet smokedog's own diet  

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atazman added Prava's White Castle Hamburger Pie recipe to their cook book.
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unclemountain recorded a Weigh In at 282.0 lb.
jdclark66 recorded a Weigh In at 280.6 lb.
loribachel updated their Exercise Diary.
eastcoastgirl recorded a Weigh In at 284.0 lb.