christyg21887's Journal, 28 January 2013

My father had a stroke over the weekend. couldn't do much work but be in the hospital.

253.5 lb Lost so far: 6.5 lb. Still to go: 93.5 lb. Diet followed reasonably well.

losing 2.3 lb a week

Comments

You can always walk up and down some stairways or the hallways if you feel stressed. Exercise helps us deal with stress. I'm sorry about your dad.

28 Jan 13 by member: Suzi161


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