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new scale bummer!
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306.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2013:
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2082 kcal
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Fat: 97.09g | Prot: 105.86g | Carb: 187.52g.
Breakfast: Bananas, Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Shredded Cheddar Cheese, Boiled Egg, Thinly Shaved Black Forest Ham, American Lettuce Blend, Deli Thin Sliced Turkey, Ranch Salad Dressing. Dinner: Light Fat Free Yogurt - Harvest Peach, Thinly Shaved Black Forest Ham, Deli Thin Sliced Turkey, American Singles, 100 calorie pack original pringles, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Jalapeno String Cheese, Heavenly Crisp Candy Bar - Milk Chocolate, V-Fusion Strawberry Banana Juice, 100 calorie pack original pringles. more...
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3381 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.8 lb a week
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