Weigh In record (no journal entry) for 28 January 2013
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194.7 lb
Lost so far: 2.3 lb.
Still to go: 44.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2013:
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150 kcal
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Fat: 7.83g | Prot: 6.82g | Carb: 13.12g.
Breakfast: Cheddar Shredded cheese crystal farms, 1 egg, Whole Wheat Bread. more...
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losing 0.1 lb a week
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