Ehrs10 - Member

Ehrs10

Joined January 2012

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Weight History

Start Weight

197.0 lb

Lost so far: 22.0 lb

Current Weight

175.0 lb
Performance: losing 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 25.0 lb

Ehrs10's Weight History

	2 large Egg Omelet or Scrambled Egg with Cheese
	1 serving Butterball Everyday Turkey Bacon
	1 large Scrambled Egg (Whole, Cooked)
	Circuit Training
	Running (jogging) - 5/mph
	Exercise machine (moderate)