DanielleRG's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
197.6 lb Lost so far: 12.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
1450 kcal Fat: 82.75g | Prot: 53.72g | Carb: 130.25g.   Breakfast: America's Favorite Franks. Lunch: Prepared Yellow Mustard, America's Favorite Franks. Dinner: Potato French Fries, semi-sweet chocolate chips, Potato French Fries, Fountain drink with 50% ice, green beans, ground beef. more...
2325 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 25.2 lb a week

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