ahhh thank you so much, your words are sooo motivatimg and you deserve it as well. You are doing a great job and keep up the good work. The challenge for me at this point is not the cleanse because I pretty much have that down, but what is going to be hard for me is how I come off it. Anything extreme is a sure way to keep weight off but what you do after it is the hard part and you are already there so you go girl! haha. Thank you so much for your comments. You have no idea how helpful they really are!