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The last 4 days have been good. Saturday I took two emotional hits and didn't turn to food to feel better. I am proud of that.
Diet Calendar Entry for 27 January 2013:
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1145 kcal
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Fat: 48.14g | Prot: 55.29g | Carb: 90.95g.
Breakfast: Culinary Collection Garlic Chicken Spring Rolls, Veggie Breakfast Bacon Strips. Dinner: Crab Stuffed Salmon, Crab Classic Chunk Style, Beddar with Cheddar Smoked Sausage & Cheddar Cheese, GCH Garden Salad. Snacks/Other: Bananas, Sun-Maid Cinnamon Swirl Raisin Bread, Light Garlic & Herb Cheese Wedges. more...
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