JoyAlways's Journal, 04 February 2013

Another week and another opportunity for success. This week I will eat within my caloric limit and exercise more.

Diet Calendar Entry for 04 February 2013:
480 kcal Fat: 19.75g | Prot: 23.00g | Carb: 41.00g.   Breakfast: Veggie Breakfast Bacon Strips, Spinach & Goat Cheese Quesadilla, Culinary Collection Garlic Chicken Spring Rolls. more...
on diet JoyAlways's own diet  

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JoyAlways's Own Activity

JoyAlways recorded a Weigh In at 328.6 lb.

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LumpySpacePrincess1983 supported SuccessThisTime58's Journal Entry.

Other Member Diet Recent Activity

acopo7 recorded a Weigh In at 180.0 lb.
MmeB recorded a Journal Entry and a Weigh In at 168.0 lb.
Superstar1974 recorded a Weigh In at 190.2 lb.
rcortise recorded a Weigh In at 153.0 lb.
Whitecolts recorded a Weigh In at 251.5 lb.
muppet1956 updated their Food Diary.
Aline Priscilla Ferreira updated their Exercise Diary.
Adumbral recorded a Journal Entry and a Weigh In at 230.0 lb.