JoyAlways's Journal, 04 February 2013

Another week and another opportunity for success. This week I will eat within my caloric limit and exercise more.

Diet Calendar Entry for 04 February 2013:
480 kcal Fat: 19.75g | Prot: 23.00g | Carb: 41.00g.   Breakfast: Veggie Breakfast Bacon Strips, Spinach & Goat Cheese Quesadilla, Culinary Collection Garlic Chicken Spring Rolls. more...
on diet JoyAlways's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JoyAlways's own diet



JoyAlways's weight history


JoyAlways's Recent Activity

JoyAlways's Own Activity

No recent activity.

JoyAlways's Buddies

No recent activity.

Other Member Diet Recent Activity

Andrew Carlson recorded a Weigh In at 245.0 lb.
av8r8 recorded a Weigh In at 189.0 lb.
GuyBratton recorded a Weigh In at 250.4 lb.
Zoesmommy recorded a Journal Entry and a Weigh In at 124.2 lb.
carmel023 started a new challenge topic - fun run.
eltubbo updated their Food Diary.
DDC81 updated their Food Diary.
Noshire supported jayjoseph's Journal Entry.