Weigh In record (no journal entry) for 25 January 2013
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170.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2013:
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1429 kcal
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Fat: 56.51g | Prot: 42.34g | Carb: 189.31g.
Breakfast: French Onion Soup (Bowl), Rice Pilaf. Lunch: dunkin donuts ice tea. Dinner: Diet Root Beer, 1 slice american cheese, tuna sandwich. Snacks/Other: cheetos, jello delights mousse, fat free french vanilla creamer, coffee decaf, DDSmart Reduced Fat Blueberry Muffin, banana. more...
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3345 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 5 hours and 4 minutes, Driving - 3 hours and 56 minutes. more...
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gaining 0.1 lb a week
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 Comments
This date's weigh in was not accurate with the home scale and Dr. office scale. Apparently the work scale is off by 5lbs. True reading was 166.
27 Jan 13 by member: Mugsy2009
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