Weigh In record (no journal entry) for 20 July 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 July 2010:
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1682 kcal
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Fat: 81.99g | Prot: 118.05g | Carb: 135.70g.
Breakfast: Quaker Oat Bran Cereal, Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Lunch: Strawberry Poppyseed Chicken Salad (Half), Turkey Wrap. Dinner: Natural Creamy Peanut Butter, Golden Honey Oatmeal (with Bran), Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Pure Almond Milk - Original. Snacks/Other: Almonds - 10. more...
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