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220
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223.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2010:
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1269 kcal
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Fat: 49.49g | Prot: 63.53g | Carb: 136.40g.
Breakfast: Pork Link Sausage (Smoked), Egg (Whole) , White Corn Tortilla, Coffee with Milk and Sugar. Dinner: Flame Grilled Chicken Leg, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Potato Salad , Beef Fajitas, Coca-Cola Classic Soda. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars. more...
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3053 kcal
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Activities & Exercise:
Pilates - 30 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Sophia V's weight history
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