Weigh In record (no journal entry) for 27 January 2013
|
184.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 January 2013:
|
1961 kcal
|
Fat: 147.36g | Prot: 127.75g | Carb: 27.56g.
Breakfast: half and half, turkey sausage, egg. Lunch: brocolli, butter, italian sausage. Dinner: cherry tomatoes, beef tenderloin, red pepper, green pepper. Snacks/Other: salami, cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chainzi's weight history
|