chainzi

Start Weight:(27 Jan 13) 184.0 lb
Current Weight:(04 Mar 14) 184.8 lb
Goal Weight:168.0 lb
following: Atkins
performance: gaining 5.0 lb a week

FatSecret member since: 27 Jan 13

chainzi's Weight History


chainzi's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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Atkins


chainzi's journal

04 March 2014

Starting over....again. I never feel like I get smaller even when I lose weight according to the scale. I am adding measurements to see if I lose inches. ...
on diet Atkins  gaining 5.0 lb a week

chainzi's Recent Food & Exercise

chainzi's Recent Activity

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Atkins Recent Activity

misskathie updated their Food Diary.
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