ajmarks's Journal, 27 January 2013

Had bread yesterday and not all my waters. This may explain weight gain
235.0 lb Lost so far: 5.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
on diet ajmarks's own diet   gaining 2.4 lb a week

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ajmarks recorded a Journal Entry and a Weigh In at 219.4 lb.
ajmarks recorded a Journal Entry and a Weigh In at 221.0 lb.
ajmarks recorded a Journal Entry and a Weigh In at 222.6 lb.
ajmarks recorded a Journal Entry and a Weigh In at 221.0 lb.

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