watonga's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
218.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1339 kcal Fat: 62.92g | Prot: 60.33g | Carb: 134.69g.   Breakfast: Honey Nut Cheerios - Breakfast Pack, Low Fat Milk, Orange Juice. Lunch: Roast Beef, Instant White Rice, Cooked Carrots, White Potatoes (Flesh and Skin), Yellow Sweet Corn, Green String Beans, Beef or Meat Gravy (Home Recipe), Margarine. Snacks/Other: Snickers Bar (Miniatures). more...
on diet watonga's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



watonga's weight history


watonga's Recent Activity

watonga's Own Activity

No recent activity.

watonga's Buddies

No recent activity.

Other Member Diet Recent Activity

jencarroll recorded a Journal Entry.
12schaeferlove12 supported qtildawn's Weight Entry.
FauxL0nd0ner recorded a Journal Entry.
VeggieJunkie supported eliseday's Journal Entry.
glen and jencarroll are now buddies.
brennicki commented on XshapeshiftX's Journal Entry.
qtildawn recorded a Weight Entry at 159.8 lb.
lemonbread commented on their Weight Entry.