watonga's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
218.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1339 kcal Fat: 62.92g | Prot: 60.33g | Carb: 134.69g.   Breakfast: Low Fat Milk, Orange Juice, Honey Nut Cheerios - Breakfast Pack. Lunch: White Potatoes (Flesh and Skin), Margarine, Green String Beans, Cooked Carrots, Instant White Rice, Roast Beef, Yellow Sweet Corn, Beef or Meat Gravy (Home Recipe). Snacks/Other: Snickers Bar (Miniatures). more...
on diet watonga's own diet   gaining 0.0 lb a week

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ChunkTruffleShuffle recorded a Weigh In at 222.0 lb.
Vopli recorded a Journal Entry.
pp1969 recorded a Weigh In at 177.6 lb.
Illinifan recorded a Weigh In at 141.5 lb.
GloriaDe recorded a Weigh In at 214.0 lb.
Sdrucke recorded a Weigh In at 268.2 lb.
monicajklein recorded a Weigh In at 131.0 lb.
debrafrederick supported ejpike's Weigh In.