watonga's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
218.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1339 kcal Fat: 62.92g | Prot: 60.33g | Carb: 134.69g.   Breakfast: Low Fat Milk, Orange Juice, Honey Nut Cheerios - Breakfast Pack. Lunch: White Potatoes (Flesh and Skin), Margarine, Cooked Carrots, Instant White Rice, Beef or Meat Gravy (Home Recipe), Yellow Sweet Corn, Roast Beef, Green String Beans. Snacks/Other: Snickers Bar (Miniatures). more...
on diet watonga's own diet   gaining 0.0 lb a week

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izzypup68 commented on Fun412's Journal Entry.
davidhughes recorded a Weigh In at 235.0 lb.
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umdterpsgirl recorded a Weigh In at 149.0 lb.
Dirk1965 recorded a Weigh In at 219.1 lb.
nkmc recorded a Weigh In at 194.4 lb.
allisonmcpherson recorded a Weigh In at 131.5 lb.
msbuggirl updated their Food Diary.