D Pates's Journal, 27 January 2013

I started off at 245 and with simply changing my diet I'm now to 236. Gotta keep going this week exercise begins
236.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet D Pates's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for D Pates's own diet



D Pates's weight history


D Pates's Recent Activity

D Pates's Own Activity

No recent activity.

D Pates's Buddies

No recent activity.

Other Member Diet Recent Activity

jackie1944 recorded a Weigh In at 163.8 lb.
Bluebell1955 recorded a Weigh In at 184.2 lb.
sigmablue recorded a Weigh In at 244.2 lb.
yezok recorded a Weigh In at 147.0 lb.
Rlacau recorded a Weigh In at 163.8 lb.
Hawkeye786 recorded a Weigh In at 201.7 lb.
snezica supported CatHerder's Journal Entry.
Moonwisp recorded a Weigh In at 275.2 lb.