D Pates's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
236.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
2889 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet D Pates's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



D Pates's weight history


D Pates's Recent Activity

D Pates's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

1maxx1 recorded a Weight Entry at 263.5 lb.
cedar1079 recorded a Weight Entry at 146.6 lb.
Fastandfit recorded a Weight Entry at 229.3 lb.
biglebowski63 recorded a Journal Entry and a Weight Entry at 221.2 lb.
fatsonya recorded a Weight Entry at 114.6 lb.
NotoriousDoc recorded a Weight Entry at 177.5 lb.
dkissell9 recorded a Weight Entry at 231.0 lb.
Fatihah256 recorded a Weight Entry at 157.0 lb.