D Pates's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
236.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
2889 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet D Pates's own diet   steady weight

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Jeff H updated their Food Diary.
SuccessThisTime58 supported audreybanks's Journal Entry.
Frosty Heimdall supported iluvred's Journal Entry.
hkjellybean123 recorded a Weigh In at 139.8 lb.
Bertamusprime recorded a Journal Entry and a Weigh In at 185.2 lb.
redgirl1974 commented on HCB's Journal Entry.
lakisha p updated their Food Diary.
miketodd07 recorded a Weigh In at 178.6 lb.