D Pates's Journal, 13 January 2013

Just getting over flu and I gotta say that helped lose some of the pounds but going through it was horrible. But I'm looking forward to getting the new me outta this fat disgusting body
239.0 lb Lost so far: 6.0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 January 2013:
1030 kcal Fat: 44.00g | Prot: 35.00g | Carb: 119.00g.   Breakfast: Chicken Sausage Patty, Eggs, Toast, Pancakes, Orange Juice. more...
losing 4.5 lb a week

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