Noraneko's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
252.9 lb Lost so far: 5.1 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1220 kcal Fat: 63.60g | Prot: 81.65g | Carb: 86.47g.   Breakfast: egg, Honey BBQ Sauce. Lunch: quinoa, feta, bell, boca burger. Dinner: butternut squash, mexican vegetables, eggs, cabbage, mayo. more...
2886 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet The Primal Blueprint   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Noraneko's weight history


Noraneko's Recent Activity

Noraneko's Own Activity

No recent activity.

Following

Z'sMama recorded a Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Dominic1216 recorded a Weight Entry at 110.2 lb.
Looped updated their Food Diary.
Draglist commented on their Journal Entry.
J123451 recorded a Weight Entry at 264.8 lb.
rosio19 recorded a Journal Entry and a Weight Entry at 126.9 lb.
martingaptil01 recorded a Weight Entry at 80.0 lb.
TonyFar recorded a Weight Entry at 224.7 lb.