Noraneko's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
252.9 lb Lost so far: 5.1 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1220 kcal Fat: 63.60g | Prot: 81.65g | Carb: 86.47g.   Breakfast: Honey BBQ Sauce, egg. Lunch: quinoa, bell, boca burger, feta. Dinner: cabbage, butternut squash, mayo, mexican vegetables, eggs. more...
2886 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Noraneko's weight history


Noraneko's Recent Activity

Noraneko's Own Activity

Noraneko recorded a Weigh In at 260.1 lb.
Noraneko recorded a Journal Entry and a Weigh In at 261.9 lb.

Noraneko's Buddies

Z'sMama recorded a Journal Entry.
jparlett and ChrisSpark are now buddies.

Other Member Diet Recent Activity

DairyKing commented on sngglebnny's Journal Entry.
troublestayingfit updated their Food Diary.
Sweeet2th recorded a Journal Entry.
kehfeh supported lovergirl654's Journal Entry.
Kat Koch recorded a Weigh In at 130.7 lb.
Sugar Waffle supported JAM507's Journal Entry.
Hotmommy recorded a Weigh In at 135.0 lb.
dream maker recorded a Weigh In at 260.0 lb.