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Noraneko
Journal
27 Jan 13
Noraneko's Journal, 27 January 2013
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Weigh In record (no journal entry) for 27 January 2013
252.9 lb
Lost so far:
5.1 lb
.
Still to go:
103.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2013:
999 kcal
Fat: 49.65g | Prot: 96.24g | Carb: 52.12g.
Breakfast:
coffee, milk, tomato.
Lunch:
milk, egg.
Dinner:
caprese, boca .
more...
3240 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 35 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
steady weight
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