Noraneko's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
252.9 lb Lost so far: 5.1 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
999 kcal Fat: 49.65g | Prot: 96.24g | Carb: 52.12g.   Breakfast: tomato, coffee, milk. Lunch: egg, milk. Dinner: caprese, boca . more...
3240 kcal Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
on diet The Primal Blueprint   losing 4.8 lb a week

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Noraneko's weight history


Noraneko's Recent Activity

Noraneko's Own Activity

Noraneko recorded a Weigh In at 282.6 lb.
Noraneko updated their Food Diary.
Noraneko updated their Food Diary.

Noraneko's Buddies

npetock recorded a Weigh In at 140.6 lb.
rnbigguy recorded a Weigh In at 307.0 lb.

Other Member Diet Recent Activity

sigmablue recorded a Weigh In at 252.8 lb.
jrmoser recorded a Weigh In at 174.0 lb.
Wendydashner recorded a Weigh In at 178.2 lb.
bigbassbrent recorded a Journal Entry and a Weigh In at 173.2 lb.
45poundlooser recorded a Weigh In at 240.8 lb.
nathant04 recorded a Weigh In at 200.0 lb.
millerm40 commented on their Journal Entry.
palmafm recorded a Weigh In at 179.2 lb.