FattyFattyFatFat's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
192.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
2367 kcal Fat: 88.69g | Prot: 106.71g | Carb: 282.17g.   Breakfast: No Calorie Sweetener, Sugar Free Peppermint Mocha Liquid Coffee Creamer, Donut House Coffee K-Cup, Center Cut Bacon Original, Fat Free Swiss Cheese Singles. Lunch: Chocolate Creme Cookie, Goldfish Original Crackers, Breaded Chicken Breast Tenderloins, LE PETIT FRANCAIS BAGUETT, Fat Free Mayonnaise, Smart Pop! Butter Popcorn. Dinner: Cheese Pizza. Snacks/Other: Fat Free Mayonnaise, LE PETIT FRANCAIS BAGUETT, Baked Cheeze-It Snacks, Sauceless Roasted Pulled Chicken, Fat Free Swiss Cheese Singles, Milk Chocolate Bar, Reduced Fat Creamy Peanut Butter. more...
2561 kcal Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 50 minutes. more...
on diet FattyFattyFatFat's own diet   losing 2.8 lb a week



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