March 2024 |
Mon 18th: |
1442 *
|
72%
|
fat: 85.59g |
| |
protein: 83.37g |
| |
carbs: 95.04g |
|
-
|
-
|
Sat 16th: |
313 *
|
16%
|
fat: 14.84g |
| |
protein: 24.82g |
| |
carbs: 29.44g |
|
-
|
-
|
Fri 15th: |
606 *
|
30%
|
fat: 36.21g |
| |
protein: 44.10g |
| |
carbs: 32.86g |
|
-
|
-
|
Tue 12th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
Wed 6th: |
887 *
|
44%
|
fat: 37.71g |
| |
protein: 62.55g |
| |
carbs: 78.83g |
|
-
|
-
|
Mon 4th: |
565 *
|
28%
|
fat: 22.93g |
| |
protein: 42.11g |
| |
carbs: 60.80g |
|
-
|
-
|
Sun 3rd: |
341 *
|
17%
|
fat: 14.57g |
| |
protein: 22.24g |
| |
carbs: 27.47g |
|
-
|
-
|
Sat 2nd: |
1749 *
|
87%
|
fat: 88.77g |
| |
protein: 94.08g |
| |
carbs: 169.05g |
|
-
|
-
|
Fri 1st: |
296 *
|
15%
|
fat: 19.07g |
| |
protein: 12.28g |
| |
carbs: 26.93g |
|
-
|
-
|
February 2024 |
Wed 28th: |
1474 *
|
74%
|
fat: 70.71g |
| |
protein: 77.49g |
| |
carbs: 144.46g |
|
-
|
-
|
Tue 27th: |
836 *
|
42%
|
fat: 42.55g |
| |
protein: 44.51g |
| |
carbs: 71.60g |
|
-
|
-
|
Mon 26th: |
1886 *
|
94%
|
fat: 95.12g |
| |
protein: 89.79g |
| |
carbs: 190.43g |
|
-
|
-
|
Sun 25th: |
2098 *
|
105%
|
fat: 105.09g |
| |
protein: 119.18g |
| |
carbs: 185.80g |
|
-
|
-
|
Sat 24th: |
2135 *
|
107%
|
fat: 103.78g |
| |
protein: 115.03g |
| |
carbs: 219.15g |
|
-
|
-
|
Fri 23rd: |
1648 *
|
82%
|
fat: 73.35g |
| |
protein: 103.60g |
| |
carbs: 160.23g |
|
-
|
-
|
Thu 22nd: |
1947 *
|
97%
|
fat: 118.85g |
| |
protein: 91.97g |
| |
carbs: 142.07g |
|
-
|
-
|
Wed 21st: |
1744 *
|
87%
|
fat: 87.82g |
| |
protein: 101.17g |
| |
carbs: 136.15g |
|
-
|
-
|
Tue 20th: |
2061 *
|
103%
|
fat: 101.88g |
| |
protein: 85.76g |
| |
carbs: 199.90g |
|
-
|
-
|
Sun 18th: |
1943 *
|
97%
|
fat: 104.65g |
| |
protein: 73.12g |
| |
carbs: 190.89g |
|
-
|
-
|
Sat 17th: |
2414 *
|
121%
|
fat: 119.68g |
| |
protein: 95.82g |
| |
carbs: 264.78g |
|
-
|
-
|