foa8192's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
141.1 lb Lost so far: 4.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
948 kcal Fat: 17.13g | Prot: 57.79g | Carb: 61.70g.   Breakfast: Обычное Пиво, Яйцо Всмятку, Овсяные Хлопья. Lunch: Весенние Овощи, Салат с Зеленью и Овощным Ассорти, Куриный Бульон, Яблоки. Dinner: Атлантическая Треска, Сладкие Шоколадные Конфеты. Snacks/Other: Зеленый Чай, Красное Столовое Вино. more...
2003 kcal Activities & Exercise: Sleeping - 2 hours, Housework - 4 hours, Resting - 18 hours. more...
on diet foa8192's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



foa8192's weight history


foa8192's Recent Activity

foa8192's Own Activity

No recent activity.

foa8192's Buddies

No recent activity.

Other Member Diet Recent Activity

bjcphq49 added JennCronan's Beef & Broccoli Crock Pot recipe to their cook book.
DairyKing commented on BHA's Journal Entry.
Talaye recorded a Weigh In at 122.8 lb.
Jayjuice recorded a Weigh In at 267.0 lb.
justapcguy recorded a Weigh In at 448.0 lb.
rubenemmanuel recorded a Journal Entry and a Weigh In at 237.0 lb.
ChefG recorded a Weigh In at 206.1 lb.
alejandrobustos1 recorded a Weigh In at 208.0 lb.