foa8192's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
141.1 lb Lost so far: 4.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
948 kcal Fat: 17.13g | Prot: 57.79g | Carb: 61.70g.   Breakfast: Обычное Пиво, Яйцо Всмятку, Овсяные Хлопья. Lunch: Весенние Овощи, Салат с Зеленью и Овощным Ассорти, Куриный Бульон, Яблоки. Dinner: Атлантическая Треска, Сладкие Шоколадные Конфеты. Snacks/Other: Зеленый Чай, Красное Столовое Вино. more...
2003 kcal Activities & Exercise: Sleeping - 2 hours, Housework - 4 hours, Resting - 18 hours. more...
on diet foa8192's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



foa8192's weight history


foa8192's Recent Activity

foa8192's Own Activity

No recent activity.

foa8192's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported mrsmole's Journal Entry.
OgreJ supported alhuey's Journal Entry.
dotkeener recorded a Weigh In at 205.0 lb.
mcarsonfl recorded a Weigh In at 211.2 lb.
SKMoreno updated their Exercise Diary.
knslovinggod updated their Food Diary.
AilaOne supported Tulipgirl6's Journal Entry.
bizzybee38 commented on their Journal Entry.