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foa8192's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sun 27th: 215 * 13%
fat: 13.95g
|
protein: 16.54g
|
carbs: 4.07g
1793*  1578
Sat 26th: 948 * 56%
fat: 17.13g
|
protein: 57.79g
|
carbs: 61.70g
2003*  1055
June 2012
Fri 1st: 786 * 46%
fat: 15.61g
|
protein: 139.23g
|
carbs: 13.45g
- -
May 2012
Thu 31st: 963 * 57%
fat: 55.73g
|
protein: 48.93g
|
carbs: 73.19g
2321*  1358
Thu 17th: - - 3010* -
Wed 16th: 898 * 53%
fat: 44.23g
|
protein: 80.27g
|
carbs: 52.03g
2594*  1696
Tue 15th: 1713 * 101%
fat: 98.06g
|
protein: 108.06g
|
carbs: 99.09g
2326*  613

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