Deedle Deedle's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1637 kcal Fat: 54.86g | Prot: 65.96g | Carb: 167.11g.   Breakfast: fried egg, bacon. Lunch: Sour Cream & Onion Potato Chips, blueberries, strawberries, white bread, hard salami, Fat Free Milk, Instant Oatmeal - Maple & Brown Sugar. Dinner: sloppy joes, salad. Snacks/Other: red wine. more...
2582 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Deedle Deedle's weight history


Deedle Deedle's Recent Activity

Deedle Deedle's Own Activity

No recent activity.

Deedle Deedle's Buddies

No recent activity.

Other Member Diet Recent Activity

Bigunn52 recorded a Journal Entry and a Weigh In at 276.0 lb.
LEWIES updated their Food Diary.
Ggd recorded a Weigh In at 156.5 lb.
dount_boy commented on lard_ass's Weigh In.
mikem2784 recorded a Weigh In at 189.8 lb.
puhpine recorded a Journal Entry.
pbhaskar recorded a Weigh In at 146.8 lb.
cmspooner recorded a Weigh In at 216.6 lb.