Cclem's Journal, 26 January 2013

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Weigh In record (no journal entry) for 26 January 2013

225.3 lb Lost so far: 0 lb. Still to go: 50.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:

1635 kcal

Fat: 33.50g | Prot: 48.25g | Carb: 308.25g. Snacks/Other: Original Potato Chips, Low Fat Ice Cream Bars - White Mint Truffle. more...

2513 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Desk Work - 3 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours. more...

steady weight

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Cclem's Journal, 26 January 2013

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