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Met Wendy for lunch...pizza & 2 glasses wine at dinner.
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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2024 kcal
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Fat: 84.04g | Prot: 86.53g | Carb: 199.37g.
Breakfast: Baked or Broiled Flounder, Coffee with Cream, Grapefruit, Kiwi Fruit, Bananas . Lunch: Coffee with Cream, Raisins (Seedless), Baked or Broiled Flounder, Organic Vegenaise. Dinner: Merlot Wine, Poultry Gravy, Cooked Rutabaga, Medjool Dates, Extra Virgin Olive Oil, Cherry Tomatoes, Raisins (Seedless), Avocados, Turkey Meat (Cooked, Roasted). Snacks/Other: Bananas, Medjool Dates, Walnuts, Medjool Dates. more...
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steady weight
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