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Sdayus
Sdayus
Joined July 2011
Posts
137
Following
0
Followers
0
Weight History
Start Weight
160.2 lb
Lost so far:
1.8 lb
Current Weight
162.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
32.0 lb
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Sdayus's Weight History
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Sdayus's Recent Food & Exercise
1 serving Homemade Tortillas
5 Medjool Dates
1 serving Butcher Block Burger
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Swimming (slow)
view diet calendar
