zest7's Journal, 26 January 2013

intake has been similar for 10 days. why the rollercoadyer?
207.6 lb Lost so far: 8.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 supported Funmama28's Journal Entry.
zest7 recorded a Journal Entry and a Weight Entry at 195.4 lb.
zest7 supported DMZur's Journal Entry.
zest7 recorded a Journal Entry and a Weight Entry at 196.8 lb.

zest7's Buddies

rhontique supported FloridaAngel's Journal Entry.

Other Member Diet Recent Activity

wayne masters added lettygaylor's Chicken with Cherry Tomatoes recipe to their cook book.
adamevegod replied to CammieCo's post - Being Sick.
KristaLinn recorded a Journal Entry and a Weight Entry at 181.2 lb.
VeggieJunkie supported thatsoontobeskinnybitch's Weight Entry.
hplywedjhm updated their Exercise Diary.
thatsoontobeskinnybitch recorded a Weight Entry at 269.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cintiavieira2 recorded a Journal Entry and a Weight Entry at 166.7 lb.