zest7's Journal, 26 January 2013

intake has been similar for 10 days. why the rollercoadyer?
207.6 lb Lost so far: 8.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 11.2 lb a week

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zest7 recorded a Journal Entry and a Weigh In at 194.4 lb.
zest7 recorded a Journal Entry and a Weigh In at 195.2 lb.
zest7 recorded a Journal Entry and a Weigh In at 194.2 lb.
zest7 supported Janny Jan's Weigh In.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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ocean gypsy updated their Exercise Diary.
Frank Nguyen recorded a Weigh In at 185.0 lb.
Scout1idf supported amusedmonkey's Journal Entry.
113_percent recorded a Weigh In at 155.0 lb.