zest7's Journal, 26 January 2013

intake has been similar for 10 days. why the rollercoadyer?
207.6 lb Lost so far: 8.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 supported Goal_125's Weigh In.
zest7 recorded a Journal Entry and a Weigh In at 200.8 lb.
zest7 recorded a Journal Entry and a Weigh In at 199.6 lb.
zest7 recorded a Weigh In at 197.4 lb.

zest7's Buddies

rhontique supported Mistybenner's Journal Entry.

Other Member Diet Recent Activity

bernadettelewis1 updated their Food Diary.
rachelbradley1 recorded a Weigh In at 250.0 lb.
bango1 recorded a Weigh In at 166.7 lb.
madalonlalley recorded a Weigh In at 150.0 lb.
fattymcfattyson updated their Food Diary.
warrenwinter commented on their Journal Entry.
2227Gwen commented on bdmgoggins's Journal Entry.
bdmgoggins commented on Barbgetsit's Journal Entry.