Weigh In record (no journal entry) for 26 January 2013
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188.6 lb
Lost so far: 4.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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2334 kcal
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Fat: 87.20g | Prot: 64.41g | Carb: 237.11g.
Breakfast: Banana Nut Muffin, stonyfield farm lowfat vanilla yogurt, sugar, strawberries, orange juice, banana, fat free half and half, coffee. Dinner: benihana salad, white wine, benihana fried rice, benihana hibachi steak. Snacks/Other: cheese cake. more...
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2084 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Carol Crosby's weight history
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