hjenliu's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
130.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet hjenliu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Normadale commented on ny_shelly's Journal Entry.
Char60 commented on Samukeliso's Journal Entry.
sharynfrost supported Gungahick's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dewy333 supported gswizzle's Journal Entry.
HopeAndFuture recorded a Journal Entry.
biglebowski63 updated their Food Diary.
Adam35 supported warrenwinter's Journal Entry.