hjenliu's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
130.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet hjenliu's own diet   steady weight

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hjenliu recorded a Weigh In at 134.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.0 lb.

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Arcynic replied to Michelle1442's post - Counting Calories.
Jameszy recorded a Weigh In at 160.0 lb.
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Wamerson recorded a Weigh In at 216.1 lb.
Lei9 recorded a Weigh In at 112.4 lb.
vasilismono recorded a Weigh In at 211.2 lb.
LaTache1999 recorded a Weigh In at 288.4 lb.
anicholea recorded a Journal Entry and a Weigh In at 159.8 lb.