hjenliu's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
130.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Nonfat Strawberry Greek Yogurt (Chobani), Apple Slices. more...
on diet hjenliu's own diet   steady weight

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hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 131.4 lb.
hjenliu recorded a Weigh In at 132.6 lb.

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mlj2 recorded a Weigh In at 147.0 lb.
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Melkiah recorded a Weigh In at 252.2 lb.
sharploss recorded a Weigh In at 220.0 lb.
basketcatch recorded a Weigh In at 190.8 lb.
jmik58 recorded a Weigh In at 214.4 lb.
Papadoc recorded a Weigh In at 221.0 lb.