hjenliu's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
130.7 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Blueberry Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 135.8 lb.
hjenliu recorded a Weigh In at 134.7 lb.
hjenliu recorded a Weigh In at 134.0 lb.

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dpennel recorded a Weigh In at 182.0 lb.
Tom Smusz recorded a Weigh In at 212.6 lb.
Jezzie13 recorded a Weigh In at 194.0 lb.
lenayres recorded a Weigh In at 213.0 lb.
warrenjrose updated their Food Diary.
mgrill commented on mars2kids's Journal Entry.
crazykatz supported pinejuntion's Journal Entry.
bumbye recorded a Weigh In at 143.8 lb.