hjenliu's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
130.7 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Nonfat Blueberry Greek Yogurt, Apple Slices. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 131.4 lb.

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momange and mike_misiulis are now buddies.
ShaunJames updated their Food Diary.
stumondo recorded a Weigh In at 188.8 lb.
Unclebilly37 recorded a Weigh In at 157.9 lb.
alphamares commented on msbuggirl's Journal Entry.
upsidedown77 and Kiki8123 are now buddies.
Ashley Sewards recorded a Journal Entry.
sindee67 supported lharrelson's Weigh In.