hjenliu's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
130.7 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Blueberry Greek Yogurt. more...
on diet hjenliu's own diet  

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tifherrera recorded a Weigh In at 181.6 lb.
tartrate recorded a Weigh In at 134.3 lb.
Nannypooh recorded a Weigh In at 181.8 lb.
gragggrant recorded a Weigh In at 156.0 lb.
Dwhite1433 recorded a Weigh In at 206.0 lb.
Deb1087 recorded a Weigh In at 189.5 lb.
Mijo recorded a Weigh In at 176.2 lb.
RkTkFx supported MrsNunn50's Journal Entry.