hjenliu's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
130.7 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Blueberry Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu's Own Activity

hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 135.0 lb.
hjenliu recorded a Weigh In at 132.8 lb.
hjenliu recorded a Weigh In at 132.4 lb.

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Other Member Diet Recent Activity

Ade1973 replied to sandycatiller's challenge post - Oh No.
petermcguire recorded a Weigh In at 175.2 lb.
Samiam-1952 recorded a Weigh In at 234.7 lb.
CherineK recorded a Journal Entry and a Weigh In at 165.1 lb.
fitmom68 recorded a Weigh In at 146.6 lb.
muges recorded a Weigh In at 185.6 lb.
susan4animals recorded a Weigh In at 129.8 lb.
cybersis recorded a Weigh In at 128.0 lb.