hjenliu's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
130.7 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Blueberry Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.4 lb.
hjenliu recorded a Weigh In at 134.4 lb.
hjenliu recorded a Weigh In at 135.1 lb.
hjenliu recorded a Weigh In at 135.3 lb.

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catkittycat updated their Exercise Diary.
alhuey supported Aman_da's Journal Entry.
northernmusician commented on mrsmole's Journal Entry.
Ginitas27 recorded a Weigh In at 152.6 lb.
redbaron recorded a Weigh In at 240.3 lb.
bumbye recorded a Weigh In at 143.8 lb.
mitchpell recorded a Weigh In at 131.8 lb.
Arunkumar Gopalan recorded a Weigh In at 153.0 lb.