Kelly Mirrelly's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
142.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed N/A.

Diet Calendar Entries for 25 January 2013:
1655 kcal Fat: 84.37g | Prot: 53.27g | Carb: 385.74g.   Breakfast: frozen blueberries, Granola - Almond Pecan Oat Crunch, The Greek Gods Traditional Honey Yogurt, coffee-Mate Natural Bliss, coffee. Lunch: orange. Dinner: Avocado, Jack's frozen canadian bacon pizza, Simply Dressed Champagne Vinaigrette, Red bell pepper, Grape tomatoes, Bolthouse carrots, organic spinach. Snacks/Other: Simply Orange, Snickers fun size, Silk Almond Butter Dark Chocolate, Orville Redenbachers, Honey, Stoned Wheat Thins. more...
2357 kcal Activities & Exercise: Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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